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Bob Greene on His Total Body Makeover DVD by Gaiam

Oprah's personal trainer Bob Greene reveals the secret to successful results when it comes to getting fit. "Once you are open to change and willing to work through it, that's when really powerful results happen," he says. See how following the simple workouts and eating tips from his

Total Body Makeover DVD

by Gaiam will help change your body and how you think in no time.