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An excerpt from from Sharon Gannon's book 'Yoga and Vegetarianism'
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Blocks Make 3 Yoga Poses Easier
Joints hurt in Downward Dog? Dizzy in forward bends? Not feeling it when your teacher says "rotate your legs inward" in Mountain or Volcano? Rodney Yee shows how yoga blocks can modify poses so you really feel the "ahhh." From The Practical Power of Yoga DVD.