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Rodney Yee and Colleen Saidman demonstrate Legs Up the Wall Pose, an easy restorative yoga pose that quickly rejuvenates the...

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Are You Taking Risks (Safely) in Yoga? Rodney Yee's Advice

Avoiding yoga injuries

“In every part of your life — including your yoga practice — you have to take risks,” says yoga expert Rodney Yee. But often, people push too far, too fast. Learn how the power of observation and calculated risk can help you move to a new place or master a difficult yoga pose while avoiding yoga injuries.

Practice yoga with Rodney Yee on!