Latest Articles

Looking to detox? Find out which detox diet is right for you.
Why seasonal food is better for you and the planet
Make your next vacation an eco-friendly one
Have a happy, healthy Independence Day!

Thank you for signing up!

Tell us what you think!
If you'd like to comment on this article, become a member of Gaiam Life.
Click here to create your account.

Ana Caban: Her First Love, Her Life's Work

Ana's passion for dance took hold early and became her life; then injury ended her ballet career. So she taught Spanish ... But when an unlikely guide turned her on to Pilates, circumstance morphed into her new life path.