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“In every part of your life — including your yoga practice — you have to take risks,” says...
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Take yourself out for a date on Valentine’s Day! Here are 5 creative ways to celebrate YOU!
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An excerpt from “Parenting Without Power Struggles”
Familiar memories “re-mind” us to reproduce the same experiences. If the past is holding you back, how can you grow?
Make your own Valentine’s Day massage oils with plant-based essential oils
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5 Best Toning Moves
A do-anywhere mini-workout with Patricia Moreno
In just 6 minutes, tone your core, thighs, upper arms and more with fitness expert Patricia Moreno's "do-anywhere" mini-workout. Perfect for those busy winter days when you can't make it to the gym!
Work out with Patricia Moreno videos on GaiamTV.com!
Thanks for making video!!
Thanks for making video!!