Thank you for signing up!


JosephWhite's picture
User offline. Last seen 3 years 29 weeks ago. Offline
Joined: 12/31/2012

A helpful video for person

A helpful video for person like me who is overweight and the exercise is really easy and we don't have to go in gym specially which i hate a lot.

Add a comment

By submitting this form, you accept the Mollom privacy policy.

3 Walking Workouts for Weight Loss

Learn how to walk yourself fit!

Burn calories and boost your heart rate with these three simple exercises — all variations on walking. Get more safe, effective walking workouts for weight loss from Gaiam's Walking for Weight Loss DVD & CD.

Get fit with hundreds of workout videos on