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An excerpt from from Sharon Gannon's book 'Yoga and Vegetarianism'
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2 Minutes to Flatter Abs
From the Shape: Pink Power: Flat Abs 5 Ways DVD
You’re just minutes away from a tighter tummy with this clip from Shape: Pink Power: Flat Abs 5 Ways DVD. Carve your core with side plank pulses and knee circles, followed by seated “U”s. This workout comes from the Core Makeover segment; order the DVD and you’ll get the other four segments, too — Ab Rehab, Pilates for a Tighter Tummy, Fat-Free Cardio Ab Blast and Turbo-Charged Belly Toning.
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