Subscribe | Discussion Boards | Videos | Blog | Newsletter Login     Register Yoga & Pilates Ana Caban Sean Corne Nicki Doane Patricia Walden Rodney Yee Cardio & Toning Patricia Moreno Martial Arts Billy Blanks Francisco Garripoli Cameron Shayne Weight Loss Discussion Board Fitness Blog Yoga Blog Alternative Therapies Dr. James Rouse Weight Loss Vibrant at Any Age Health Minded Parenting Women's Health Healthy Eating Detox Discussion Board Renewable Energy John Schaeffer Green Transportation Off-Grid Living Green/Natural Building Healthy Home Reduce, Reuse, Recycle Discussion Board Green Living Blog Spirituality Practices & Paths Growth & Healing Relationships Giving Back Inspirational Media Discussion Board Relationships Blog Personal Growth Blog

Forum Name: Mind-Body Fitness return to Forums Index         return to Message Listing Outline View Yoga  Cindy posted May 8, 2008 4:08:56 AM To All can someone please tell me a good yoga tape for weight loss and toning thanks so much Cindy Ignore User  |  |  Report Post Yoga  GranolaJoe posted May 9, 2008 10:04:40 AM To All Hi Cindy, Here's a couple of articles that can help you with more info about yoga and weight loss, and some DVDs you can try: How to Lose Weight with Yoga Can Yoga Help You Lose Weight? Yoga Conditioning for Weight Loss DVD Total Body Cardio DVD Power Yoga Total Body Workout DVD Yoga Burn DVD Edited by: GranolaJoe on May 9, 2008 10:05:52 AM "We abuse land because we regard it as a commodity belonging to us. When we see land as a community to which we belong, we may begin to use it with love and respect." -Aldo Leopold Ignore User  |  |  Report Post Yoga  d posted May 14, 2008 10:33:29 AM To All I use a pilates dvd from Gaiam (it's yoga-esque) called Balance Ball for Weight Loss w/ Susan Deason ~  I've been using it for a few weeks & love it [you do need a balance ball].  Mixing the dvd & some outdoor cardio seems to be working ~ Ignore User  |  |  Report Post [1] return to Forums Index         return to Message Listing

Shop Gaiam.com       My Profile       Contact Us       Privacy Policy       Terms & Conditions       About Gaiam Life       FAQ's       Register       Site Map

Copyright © 2008 Gaiam, Inc.