Lovin the flax oil - it is aloe gel that is working great for the joints however. Not aloe juice, gives you the runnies. We drink it by the shot glass 3 or 4 a day until you feel the difference, then you can cut back. Recommended by my chiro and I remembered my massage clients who used it years ago with great results. We use Lily of the Desert whole leaf Aloe Vera Gel with certified organic leaves.
Craniosacral therapy used to decompress joints is very helpful too. Good luck