Gaiam Life - Wellness, Green Living, Spirituality, Fitness, Yoga & Healthy Home
 
Become a fan  |  Follow us  |  Subscribe  |  Videos  |  Newsletter
Login     Register
Forum Name: Mind-Body Fitness
Outline View
Russell Simmons Loves Yoga 
GranolaJoe
posted Aug 16, 2007 9:44:44 AMTo All
Cool video of Hip Hop culture legend, impresario, mogul, and all-around cool guy Russell Simmons talks to Oz Garcia of Lime about Yoga and even does a short routine.

You can tell he really does love Yoga - he not only talks about what he feels physically, but also spiritually, and how cleansing it is for the mind.

Edited by: GranolaJoe on Aug 16, 2007 9:45:48 AM

"We abuse land because we regard it as a commodity belonging to us. When we see land as a community to which we belong, we may begin to use it with love and respect." -Aldo Leopold
Ignore User  |  |  Report Post
[1]
Wendy Redal shares a guide to five prime U.S. locations where autumn migrations put on a show as spectacular as the annual turning of the leaves.
There are more eco-criteria to consider when buying furniture besides the material it's made from. How about considering furniture that's multi-functional, recyclable and easy to transport?
"Even if you only do one pose a day, you will make a huge difference in your body, brain and well-being," blogs yoga expert Jill Miller. Decompress your back, lengthen your legs, strengthen your abs and feel an instant transformation with Jill's favorite all-in-one yoga pose.
Diabetes and insulin resistance are completely preventable and often reversible through aggressive lifestyle changes. Follow these five steps and see a dramatic improvement in your health, your weight and your diabetes.
How a homeless young woman found opportunity and happiness through HOPE Fair Fashion in Action.
"Don't worry, be happy." Sound familiar? See how following these simple words really will help you avoid unnecessary stress and anxiety, and lead you to more peace and enjoyment.
How can you burn more calories while saving the planet? Learn about new "green" exercise machines plus simple ways to green your workout.
Are you ready to meet your soulmate, but nothing is happening? Here are six questions to ask yourself to make sure you're on the right track.
What is the secret for quick total-body workouts? "The 3 E's: effective, efficient exercise," says The FIRM Master Instructor Annie Lee. Watch this how-to video of Annie's nine quick exercises that work just about every muscle in the body.
"Real power comes when you realize you can feel joy for no reason at all," writes mind-body fitness expert Patricia Moreno. Discover how thinking positively and trying this intenSati exercise will leave you feeling beautiful, confident and full of joy.

Shop Gaiam.com       My Profile       Contact Us       Privacy Policy       Terms & Conditions       About Gaiam Life       FAQ's       Register       Site Map

Copyright © Gaiam, Inc.