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Surprise! Organic food is good for you :) 
GranolaJoe
posted Jul 5, 2007 10:25:46 AMTo All
Ok, so apart from the obvious - a research study that compared regular produce with organic tomatoes found that organics are better for the heart.

Why? They contain almost twice the amount of Flavonoids, antioxidants that reduce high blood pressure. Because organic produce is grown without fertilizers in their soil, they preserve more nutrients and flavonoids.

Despite the good news, a spokesperson for the Food Standards Agency said "Our long-standing advice on organic food is there can be some nutrient differences but it doesn't mean it's necessarily better for you."

If more nutrients and helpful antioxidants aren't better for me, then I don't know what is!

Edited by: GranolaJoe on Jul 5, 2007 10:31:54 AM

"We abuse land because we regard it as a commodity belonging to us. When we see land as a community to which we belong, we may begin to use it with love and respect." -Aldo Leopold
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Surprise! Organic food is good for you :) 
Rain
posted Sep 2, 2007 12:38:52 PMTo All

Although I completely agree with you that organic foods are much better for you, I have lately been getting into the idea of buying locally produced foods over organics.  The reason for this is that it is a much more sound ecological practice.  For example, it takes something like 400,000 calories to transport a strawberry from California to New York, and you only get 5 caloies worth of energy back.


If instead, you buy locally produced foods, and stay with what is in season, you reduce the amount of fuel used to transport your food, thus reducing CO2 emmisions, and cutting down on the global warming crisis. 


It may not be much, but everything you do to save on fuel and other energy consumption means a slight improvement in greenhouse gas emissions, thus helping to at least mitigate this crisis. If everyone were to do this - consume a little less, consume what you must from closer to home, and installing whatever energy-saving devices they can afford in their houses (such as using cf lighting, installing flash hot water heaters, etc.), recycling, turning off electrical appliances when they are not being used, and so forth, it would add up to a lot less CO2 and other greenhouse gases being spewed into the atmosphere.


Buying locally grown foods is a part of this; if you can get locally grown organics, all the better.  Gardening and installing greenhouses to grow some of your own organic foods helps too.


Organic foods are undoubtedly a good thing, but at this point in time, buying local is better.

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Surprise! Organic food is good for you :) 
NTxWriter
posted Sep 4, 2007 7:01:18 AMTo All

Buying local is very important and sometimes you can combine the organics and the local part! I belong to an organic food co-op who also buys locally, or at least in the state we live in. For $50 every other week, I get a huge bin of veggies and fruits so that part of my grocery bill is set.


We get to try new things too because some of the foods aren't what I would ordinarily buy. Having children, I believe feeing them organically is a huge benefit healthwise and my husband and I are in our 50's so want to preserve our health.


Our hope is to soon have some land so we can grow our own!


 

Take the Path to Healthy Livng today

http//:www.Path2HealthyLiving.com/Index.html

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Surprise! Organic food is good for you :) 
GranolaJoe
posted Sep 4, 2007 12:37:34 PMTo All



Organic foods are undoubtedly a good thing, but at this point in time, buying local is better.
We had a discussion about this a few months ago about buying local vs organic.

Buying local can also mean buying organic, even if it isn't necessarily "certified organic."

Some farmers may use organic farming methods to grow their crops, but don't bother going through the certification process because it may be cumbersome or time-consuming, and they already enjoy a steady demand for their produce.

For those who are concerned about not getting organic when buying local, it's a good idea to get to know your local farmers and find out how they're growing their produce. There's a good chance they grow organic, and in that case, it's a win-win-win (you, farmer, and the Earth) situation.
"We abuse land because we regard it as a commodity belonging to us. When we see land as a community to which we belong, we may begin to use it with love and respect." -Aldo Leopold
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Surprise! Organic food is good for you :) 
rominiaa
posted Jan 1, 2008 10:37:46 PMTo All
Yes, u r right joe,
Tomato is very helpful rich with organics which are better for the heart. I usually  have it in salad every day.
One way to get the most out of life is
to look upon it as an adventure.

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