Chronically Ill to Quite Well: How One Woman Found Answers in Alternative Healthcare
Lynn DuBord suffered from illnesses for so long that she forgot what it was like to feel "good." She saw several medical specialists, underwent a battery of health tests, and tried different medications -- but nothing made her feel better. Discover how Lynn was able to overcome her sickness and reach ultimate health and wellness through alternative therapies, lifestyle changes, a strong will and a positive mind.
How I Cured My PMS (and You Can Too)
"How much of your life do you write off because you know you’re going to be in the throes of PMS, lying on the couch, curled up into a ball, eating chocolate and clutching your swollen abdomen?" writes Kate Hanley, who used to suffer from severe cramps, cravings and low-energy levels every month. See how a few dietary changes and more rest helped Kate become PMS-free — and can help you tame your PMS symptoms, too.
Is Your Body Burning Up with Hidden Inflammation?
"Finding out whether or not you are suffering from hidden inflammation is critical because almost every modern disease is caused ...
Fight Swine Flu with Food? Why Old Health Secrets Are New Again
How can you fight off swine flu? Looking to remedies of the past may be the answer.
5 Healthy Steps to Reverse Type 2 Diabetes and Insulin Resistance
Diabetes and insulin resistance are completely preventable and often reversible through aggressive lifestyle changes. Follow these five steps and see ...