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Bob Greene’s new Total Body Makeover weight loss DVD by Gaiam incorporates his Best Life Diet and motivational techniques that have helped Oprah Winfrey and thousands of others lose weight and get healthier. Bob understands the psychology behind overeating — and the struggles we all face when trying to lose weight and get healthy.
“Gaiam and I share the philosophy that everyone inherently has the ability to make beneficial improvements to their lives; they just need the right tools and motivation," says Bob. "My new weight loss DVD is designed to improve not just how you look, but also how you feel and how you're able to function every day.”
Bob is a frequent guest on the Oprah Winfrey Show and has written several New York Times bestsellers including The Best Life Diet, The Best Life Diet Cookbook, The Total Body Makeover, and Get With the Program! An exercise physiologist and certified personal trainer, Bob holds a master's degree from the University of Arizona and is a member of the American College of Sports Medicine and the American Council on Exercise.

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