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related articles:

Billy Blanks: From tough-town beginnings to "putting on the power"

Stress = Belly Fat: Dr. Peeke says calm down to slim down

related video:

Boost Workout Results: Use Pro Training Techniques

How to Get Some Power in Your Life

8 Minute Ball Workout
Tae Bo 3-Minute Belly Fat Blaster Workout
Sculpt your core and melt fat in your midsection with this quick but intense three-move series guided by Tae Bo Amped creator Billy Blanks and his daughter, Tae Bo master instructor Shellie Blanks Cimarosti. Uses adjustable Tae Bo Amplifier weighted bar.

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