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Martial Arts


 

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Martial Artist, Energy Healer, Storyteller: The Life's Work of Francesco Garripoli
Francesco "Garri" Garripoli almost became an M.D. But when he realized soon after beginning pre-med in the mid-1970s that Western medicine was missing something for him ...

T'ai Chi Master, "Ah-ha! Moment" Seeker: About David-Dorian Ross
A martial arts teacher, certified personal trainer, speaker and expert in holistic health and wellness, Ross has won four U.S. gold medals, two world bronze medals and a world silver medal, the highest award ever given to a non-Asian for T'ai Chi.

The "Other" Martial Arts: 7 trends & facts to take you beyond kickboxing
... plus a quick run-down of definitions for martial arts methods you might be less familiar with and are gaining a foothold in America.

Cameron Shayne: Sculpting Celebs, Cultivating Spirit
Bullied as a kid and inspired by episodes of "Kung Fu," Cameron was drawn early to the martial arts -- beginning (against a friend's advice) with taekwondo and its explosive, spinning kicking techniques. His diverse study and practice in Eastern mind-body arts inspired him to synergize yoga, martial arts and meditation to create his holistic Budokon training system, whose devotee list reads like People magazine: Jennifer Aniston, Courteney Cox Arquette, Meg Ryan, Renee Russo ...

Why Try Qigong? For the Power to Be Well
"People don't want to be victims of a medical system that simply prescribes drugs to deal with symptoms," says Francesco Garripoli of why patients seek out his expertise in the Eastern health and exercise system called Qigong.

Francesco Garripoli: From Pre-Med to Crash Patient to Eastern Healer
After a serious motorcycle crash left Francesco Garripoli fighting for his life -- doctors told him he'd never walk again -- he had an incredible transformative experience that hinged on his ability to draw on his training and practice in Eastern healing. After a long journey back to health, he amazed his doctors and became even more passionate about bringing his knowledge and gifts to Western cultures.

Know Your Body-Mind Type, Find Your Most-Compatible Workout
It's not you -- it's your workout. A lack of enthusiasm for your current workout program might mean you simply haven't found the right one. Discover your true fitness personality with T'ai Chi expert and wellness coach David-Dorian Ross' advice and eye-opening quiz.



All Videos

Crane Spreads Wings: Learn a Tai Chi Move
Master instructor David Dorian-Ross demonstrates a complete t'ai chi exercise. Excerpted from David's T'ai Chi Beginning Practice DVD by Gaiam.

Qigong: Tap Your Own Power to be Well
Why qigong keeps the body's natural healing intelligence at its peak in ways Western medicine can't. Excerpted from Qigong Beginnning Practice, with expert instructor Francesco Garripoli.

Cameron Shayne, In His Element
Cameron gets into a zone in this brief glimpse into his Budokon method -- including dramatic leaping/spinning kicks drawing from the first martial art he learned. You won't do most of these moves in beginning Budokon -- but this is a must-see.

Cameron Shayne: Bullied Kid to Martial Arts Master
Photos and footage add to Cameron's recollections of taking tae kwon do against a friend's advice, bodyguarding celebs, choreographing fight scenes, being the ginnea pig at Om Yoga, his inspiration to marry martial arts and yoga, why women love the sense of power Budokon gives them, and more.

Decompress and Boost Energy with Qigong
Take 3 minutes: A beautifully simple exercise to do in your workspace, living room or anywhere to de-stress and recharge. Experts in the Eastern health and exercise system called Qigong, Francesco Garripoli and Daisy Lee-Garripoli show you how.

Kickbox Hip/Thigh Reshaper
Kickboxing expert Patricia Moreno shows how a good kick reshapes glutes, hips & thighs.

Kickbox Yoga Fusion Workout Demo
This fun and effective workout is an energetic fusion of kickboxing and yoga moves. Performed by Patricia Moreno and her students in a spectacular outdoor environment.

5-min Kickbox Cross-Train Workout
Fun, fast, complete kickbox sequence with Patricia Moreno. From Gaiam's Kickbox: Core Cross Train DVD.


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Recent Gaiam.com Bestsellers
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T'ai Chi Beginners Kit
Ancient chi masters often used a ball to improve their sensitivity to circular motion. Our T'ai Chi Beginners Kit employs the same content. The soft-grip,...

T'ai Chi Beginning Practice DVD
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Qigong For Stress Relief DVD
In a continuing search for natural stress relief, Americans are embracing Qigong ("chee gung"), an ancient Eastern practice widely used in China as a...

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Kickbox: Core Cross Train DVD
Kick it into high gear. In this workout you will punch, kick, jab and shuffle your way to a lean and toned body. Instructor Patricia Moreno teaches you powerful martial arts and boxing-inspired moves to strengthen your core and reshape your whole body....

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Qigong for Cleansing exercise instruction DVD

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Mayo Clinic Wellness Solutions for Back Pain

T'ai Chi Swivel Disk Kit

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