Give Yourself a Break: Nature-Scene Stress-Reaction Check
What's your mental reaction to stress or to other's emotions? You can change it. Naturopathic physician, wellness coach and triathlete James Rouse guides this mindset-adjuster that takes you out of your head and into the altitude of Canadian wilderness.
SPIN: A short film by Jamin Winans about Changing the Course of Events
If you could rewind or undo a fateful event, would you? This riveting and unusual short film puts the power to change the world in a whole new perspective.
Shiva Rea on the Cha Cha Cha of Life
Feel angst that you're not always going forward? How to be at peace with it by reconnecting with a simple rhythm, a grounding activity or simply being conscious of how "one step back" can be a positive one.
Shiva Rea's Unexpectedly Spiritual Moment
Spirituality doesn't just happen in churches and on mountaintops. Yoga trance-dance diva Shiva Rea experienced it in the power of connection at its most spontaneous, in a most unlikely place -- a public transit stop.
Superhuman? Dr. James, the "Life Athlete"
Physician, TV host, yoga instructor, author, triathlete ... How does this guy do this? James Rouse loved sports coaches who inspired him to "go bigger than himself." Now he says Ironman triathlons train him as a doctor, father, husband ...
Want to have more peace? Cyndi Lee says, "Have an open agenda."
The beloved yoga teacher and founder of Om Yoga in New York shares her perspective on how each of us can connect with a sense of peace in everyday life.
Did Organic Agriculture Save This Community?
Chemical costs, health issues, dwindling crop yields and spiritual conflicts with pesticide use were threatening welfare and quality of life in this farming community in India. We talked with these soulful, hardworking people on why organic works.
The Secret: Turn Thoughts Into Realities
Preview the DVD featured twice on Oprah for its power to turn lives around. Learn to use the law of attraction to bring the things you hope for into your life, from positive loving relationships to weight loss, financial freedom, your dream job .... This is the trailer clip for the groundbreaking documentary / how-to film.
How to Get Some Power in Your Life
"Most people don't know how to get power in their lives," says Tae Bo? creator Billy Blanks in this interview for Gaiam Life. Take some sage advice on how to power yourself up, from a man who defied the odds and the naysayers to become a karate champ and celebrity trainer.
Rodney Yee: Make Peace Your Way
Got to get more peace in your life? When we ask Rodney Yee to share and talk about the thought leaders and books most inspiring his work today, his first message is Thich Nhat Hanh's: Peace is the way, not the destination.
Patricia Walden: Are You a Control Freak? Yoga Can Help
Trouble in relationships? At work? Maybe you're trying to be general manager of the universe. One of America's most respected yogis on how yoga helped her let go of control, react more thoughtfully, and find more peace in relationships and in herself.
Cyndi Lee: Your Spiritual Thread
Everyone has a spiritual self. Feeling distant from yours? Om Yoga founder Cyndi Lee shares how practicing yoga helps her stay in touch with her own sense of spirituality.
3 Steps to Being Happy for No Reason: Video Q&A with Marci Shimoff
Bestseller "Happy for No Reason" author Marci Shimoff reveals surprisingly simple ways to find happiness.
Damanhur: Spiritual Utopia
A video tour of spectacular temples and progressive spirituality in this intentional community in Italy.
Crazy Sexy Cancer
Possibly the most honest first-person account of (and advice on) dealing with cancer. With lessons and advice from actress/photographer Kris Carr's own journey giving cancer a "makeover".
'Tara Road' Preview
A sneak peek at the Spiritual Cinema Circle film 'Tara Road,' the story of two women seeking an escape from their troubled lives who trade houses without ever having met. Starring Andie MacDowell and Olivia Williams.
Deepak Chopra: 10 Keys to a Happy Life
Mind-body wellness expert Deepak Chopra shares the keys to reaching true happiness with an audience in this clip from the Happiness Prescription DVD.