Gaiam Life - Wellness, Green Living, Spirituality, Fitness, Yoga & Healthy Home
 




Health-Minded Parenting

Child's Play: Two Recipes for Homemade Fun
Home for the holidays? Break out the arts and crafts to keep the kids entertained.

Recharging Ahead: 7 Ways to Take Guilt-Free 'Me' Time Recharging Ahead: 7 Ways to Take Guilt-Free 'Me' Time
Taking dedicated "me" time may seem selfish when you have a family, work, home ... But taking time out for yourself can actually make you calmer and happier -- and a better parent. Here's seven ways to approach taking guilt-free "me" time -- making you a better person for your family and yourself.

Wisdom of the Young
David Mitchell's narrator in Black Swan Green, his 2006 novel about the ides and challenges of pubescent-aged childhood, is the kid inside the kid you are and once were. Like Oscar Wao, he experiences growing pains for being a bit different from the rest of the pack. Only when we grow older do we realize we were all a bit different, and probably remain to be. Still, popular consensus in high school is part of the ritual of growing up, and thirteen-year-old Jason Taylor faces these challenges with the open eyes and frustrated mind of a kid a little too aware of his surroundings.

Top 5 Prenatal Workout Safety Tips + 3 Mini Workouts by Trimester Top 5 Prenatal Workout Safety Tips + 3 Mini Workouts by Trimester
Try the moves in these prenatal workout how-to videos with modifications by trimester from Sanders' DVD, and follow the safety tips Sanders recommends below to keep you and baby safe while making you a sexy mama.


Blogs

Chris Freytag

Be Like a Kid: Making Exercise Fun Again

If you’re trying to add more activity and movement to your life, one place to look for inspiration is your ...

Leslie Garrett

3 Tips for an Eco Family Vacation

Travel should enrich not only you and your family but the people and places you travel to. With an incredible ...

Leslie Garrett

Making Everyday Moments Zen Moments

"I’ve learned that in order to be my best, I need to seek out those Zen moments," blogs Leslie Garrett. ...


More Articles

Animals and Autism

Go Play in the Street!

5 Green Ways to Make Your Child's School Safer

Childcare Centers Going Green: A Guide for Parents

Kids’ Yoga: Get-Started Guide for Grade-Schoolers, Tweeners & Teens

6 Rules for Feeding Your Toddler

Which Kind of Diaper is Best for Both Planet and Parents?

5 Healthy and Delicious Lunches Your Kids Will Love

Holistic M.D.s to Naturopaths: How to Find the Right Pediatrician

5 Ways to Keep Your Kids’ Brains Active All Summer Long

Are Sunscreens Safe?

How to Become a Mindful Parent

Calm Mom: 5 Ways to Be a Present Parent

8 Steps to an Eco-Friendly Nursery

10 Ways To Nurture Greatness In Your Child

Bug Off: DEET vs. Alternatives

Schools Offering Healthier Lunches

10 Ways to Get Kids to Eat Healthier

Gaiam Media

How To Green Your Baby's Diaper How To Green Your Baby's Diaper

Did you know American babies go through 18 billion conventional disposable diapers each year? Whether you use green disposables or cloth, you can give the Earth a break by greening your baby's diaper.

Natural Relief During Pregnancy Natural Relief During Pregnancy

Dr. Andrea Pennington offers natural remedies and solutions for those pesky symptoms that can pop up during pregnancy such as morning sickness, indigestion and back pain.

Same Argument Again? Stop It by Fixing the Upper Limit Problem Same Argument Again? Stop It by Fixing the Upper Limit Problem

Keep having the same fight with your partner? Arguing at the same time every week? Relationship experts Gay and Katie Hendricks show how to shut down the next argument fast, and stop the cycle by expanding your feel-good "upper limit" — your capacity to enjoy positive energy.


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