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related articles:

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related video:

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Naturopathic physician James Rouse, host of health-news segments on NBC affiliates, says adding new foods and thinking about abundance -- rather than eliminating "bad" foods and feeling deprived -- is key to successful weight loss.

Yoga Conditioning for Weight Loss DVD
 
Debbie Rocker Walking Workout DVDs and CDs by Gaiam
 
The FIRM Believers Club online support for weight loss
 

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