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Add Foods, Lose Weight: Part 1
Naturopathic physician James Rouse, host of health-news segments on NBC affiliates, says adding new foods and thinking about abundance -- rather than eliminating "bad" foods and feeling deprived -- is key to successful weight loss.

Debbie Rocker Walking Workout DVDs and CDs by Gaiam
 
The FIRM Believers Club online support for weight loss
 
Yoga Conditioning for Weight Loss DVD
 

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