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Most of us spend a third of our lives at work! Make it a place that’s good for you. From improving your ergonomics to reducing eye strain and releasing stress fast, these six tips and solutions can make your corner of the office a healthier place to be.
1. See the light
... and reduce eye strain with the Brookfield Desk Lamp. Optix® technology puts out brighter light with no glare. Energy-saving bulb lasts 10,000 hours, and 360° swivel puts light exactly where you need it.
2. Clear the air
... and outsmart allergies, asthma, colds and flu. The compact yet powerful On-The-Go Personal Ionizer gets rid of viruses, bacteria, odors and pollens, bringing you a constant stream of clean, healthy air to breathe. It's lightweight and discreet, so you can wear it anywhere.
Or try Sani-Mate, which destroys air pollutants in bathrooms, sick rooms and more. This maintenance-free air purifier draws air inside at the rate of 70 feet per minute, then cleans and refreshes it using bursts of electricity.
3. Hydrate often
Adorn your desk with this gleaming, planet-smart style statement and you’ll never go back to plastic. This food-grade Stainless Steel Water Bottle lasts nearly forever and won’t absorb tastes or odors.
4. Sit up straight
... on the BalanceBall® Chair, designed by a chiropractor to coax your spine into perfect alignment. Also encourages “active sitting” — tone core muscles and burn more calories, just sitting there. Includes guide to 15 quick exercises to do at your desk (talk about multi-tasking!).
5. Unkink your neck and back
... in a flash with Rodney Yee’s five-minute Desk Yoga fixes — stretches and breathing exercises you can do right at your desk. Play the video how-to now.
6. Remain calm
... even when things get crazy. The StressEraser® ’s clever finger sensor picks up on stress that’s off the charts — and helps you “reboot” with quick breathing and focusing exercises.
Browse more from our Trend Tracker series.
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