Wobbly Workout Tools Work Hard for the Money

"... half ball, half-ball, halfball, stability ball, balance trainer, balance disc, balance disk, balance board ..."

Functional Fitness 101: Is a Workout-Therapy Hybrid What You Need?

"... balls , kettlebells , wobble boards, half-balls, foam rollers, hula hoops, yoga blocks , resistance bands or tubes ..."

5 Ways to Boost the Bone Building Power of Your Workout

"... half-ball , or include moves that strengthen one side of your body at a time ..."

How to Do Ab Crunches on a Ball for 40% Better Results

"... half-ton of rock with a shovel, give the ball a chance for one other ..."

Butterfly Stretch: Autistic Boy Finds Comfort in the Calm of Yoga

"... half hour or so, explains Nuala. “If he has a whole day of stimulation during the school year or if he’s had a tough day, he goes right up there ..."

3 Workouts to Balance (Not Fight) Your Shape: Pear, Apple, Chili Pepper!

"... half more proportional to the lower. Don’t worry … we definitely won’t neglect your hips, thighs and glutes. And of course there’s also plenty of cardio in here ..."

How I Cured My PMS (and You Can Too)

"... ball, eating chocolate and clutching your swollen abdomen? I was right there with you. I used to have the worst PMS. Painful, swollen breasts. Cramps. Cravings. Energy levels in the toilet. But I have made ..."

Gyrotonic: Exercise Outside the Lines

"... ball about 20 yards farther due to increased flexibility, a more coiled turn and the strength I have built in my arms.”   How it’s different from yoga, Pilates and weight machines ..."

Your Guide to Heirloom Tomatoes

"... ball. Do not over-mix. Remove dough (dough will be soft) and using a floured surface, shape dough into a disk and wrap in plastic wrap. Refrigerate for one hour. Preheat oven ..."