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Latest Content
2013 May
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Body cleanse and detox diet tips for beginnersFeeling sluggish or out of sync? Having skin problems, aches and pains, or digestive problems? Straying from your healthier... -
A Q&A with EarthTalk, republished with permission Dear EarthTalk: Vegetarians and vegans are so self-righteous about not... -
A vegan recipe with SOUL!The seed for my new cookbook, Vegan Soul Kitchen: Fresh, Healthy, and Creative African American Cuisine, was sown back in 2003... -
An excerpt from from Sharon Gannon's book 'Yoga and Vegetarianism'My own journey to becoming a vegan, animal rights activist yoga teacher began when I was three years old. I lived in Florida with... -
Three vegetarian recipes from '5 Ingredient Fix'We’ve all been there: You go to try a new recipe, only to realize the ingredient list is a mile long. But who wants to shop and... -
So, you’re vegetarian and you don’t eat eggs,but your brother’s a vegetarian and he eats fish. And your best friend, she doesn’t... -
How we create stress in our lives and how to let it go.The doctor was clear when she called with the lab results that drizzly day in January, now more than six years ago.“The mole was... -
Use circuit training to shed unwanted pounds and look leaner.Building muscle tone through resistance training is about the most efficient way to shed unwanted pounds. Add cardio and you're... -
9 ways to be grateful for what nature and nurture provide youSpring’s renewal makes us grateful for the presence of both nature and nurture. We celebrate Mother Earth for her ability to fade... -
Detoxify and rebalance your body with cleansing foods#grocerylist { width: 546px; margin: 1em auto; border-collapse: collapse; } td.header { background: #b9bd8e; font: bold...
