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Latest Content
2011 October
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Can we really “have it all”?Inspirational speaker Marcia Wieder demonstrates how your dreams are connected to your reality. Watch this clip from Gaiam...
2011 September
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Achieve balance with guidance from Aim True yoga instructor Kathryn BudigLearn to fly! Discover the strength-building secrets to bakasana, or crow pose. Kathryn Budig breaks down the steps and placement... -
Warrior yoga poses are all about opening your heart while curating inner strength, and no one has more fun with dancing warrior...
2011 August
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'The Secret' teacher Bob Proctor on why your career must be an outlet for your passionLaw-of-attraction luminary Bob Proctor tells how to use the power of your mind to achieve prosperity. Discover the law of earning... -
Increase flexibility and prevent injuries with this routine from The FIRMYour body just got you through another workout. With a smile of accomplishment, you head for the shower. STOP! It’s time to repay... -
John Assaraf teaches you how to overcome what’s holding you backJohn Assaraf thinks you're a genius. A luminary on The Secret, John shares why you have what it takes to achieve the success you... -
Tone your legs and tush with moves from The FIRMAre you ready for a killer lower-body workout? All you need is a set of heavy weights and a timer. This challenge by The FIRM...
2011 July
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Get toned arms in no time with this 2-minute Pilates workout videoThink you need to lift heavy weights or do hundreds of push-ups to get toned arms? Think again! With just two minutes and a... -
Tone your glutes for healthy jointsPhysical Therapist Chantal Donnelly shows how to strengthen your glutes to help relieve and prevent knee pain and arthritis. From...
2011 June
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Love to eat? Good kitchen habits can feed your garden, save money on your food bill and protect the environment from food waste....
