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2012 November
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Food and exercise strategies PLUS what to do with all those leftovers!In my 15 years of counseling clients on weight loss, I have learned lots about what really causes people to gain weight. And... -
As a kid, one of my favorite things about Thanksgiving was Ocean Spray's Jellied Cranberry Sauce. I liked the once-a-year treat... -
Try this recipe for a cool, yummy, quick-prep salad that makes a complete meal. It was a winner in the Mambo Sprouts original... -
How to make this Thanksgiving easy on the planetYou don’t have to go cold tofurkey to green your Thanksgiving meal. Try these six ways to have a celebration full of all your... -
Give Tom Turkey a break this season with this vegetarian feastThanksgiving is, hands down, my favorite holiday of the year. There's no stress of gift-giving, no major decorating to contend... -
Learn how giving thanks can keep you feeling happyWhen newspaper headlines are screaming financial disaster and your nightly news station broadcasts war and devastation, it’s not... -
A vegan recipe with SOUL!The seed for my new cookbook, Vegan Soul Kitchen: Fresh, Healthy, and Creative African American Cuisine, was sown back in 2003... -
No animals were harmed in the making of this dessert...This is the easiest chocolate cake in the world — perhaps in the universe! You don't even need eggs, butter, or milk, and you...
2012 October
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Make homemade, nontoxic fake blood to complete your Halloween costume or haunted house.Got a last-minute Halloween party or haunted house visit on the horizon but you don’t have a costume yet? Don’t be afraid. Take a... -
Follow these simple tips to make Halloween more environmentally friendly.Ghosts and goblins aren't the only things to be scared of on Halloween. The holiday has a frightening impact on the environment....
