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2013 February
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Love is perhaps our most powerful emotion, and the need to be in a loving relationship may be one of the strongest needs we have... -
Ignite your intimacyYoga tones your body, reduces stress and ramps up physical energy, but did you know that yoga can also help fire up your sex life... -
As we age, many of us develop plaque buildup in our arteries, especially the coronary arteries, due to loss of elasticity in the... -
Valentine’s Day recipesAh, the pleasures of dining out on a romantic evening. Soft dinner music, candles flickering as you gaze lovingly into your... -
An excerpt from 'The Five Levels of Attachment: Toltec Wisdom for a Modern World'I began my apprenticeship into my family’s tradition in San Diego, California, when I was fourteen years old. My 79-year-old... -
Simple and satisfying recipes for the winter monthsA light green salad might cut it in the summer, but during the cold, dark days of winter, you likely crave something a little …...
2013 January
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An excerpt from 'Buddha’s Book of Sleep'Some people think that the purpose of meditation is to stop the mind. They sit, and they try. Soon they get into a fight with... -
Diet and exercise tips for healthy bonesLearn to naturally build bone density, or increase the mineral content of your bones, and you can work to reduce your risk of... -
Diet and lifestyle tips to improve healthMany people want to eat healthy, but think they don't have the time. Finding healthy food and time to consume it isn't as tough... -
(Vegetarian, Gluten-free) This warm pear soup is light and elegant. It's the perfect way to dress up lovely fall pears. My...
