Latest Content

2012 March

  1. A clip from the inspiring documentary ‘I Am’
    Does happiness increase as wealth increases? In this Inspiration in a Minute clip from Tom Shadyac’s documentary I Am, we explore...
  2. Fighting Colony Collapse Disorder
    Colony Collapse Disorder (CCD) is causing honey bees around the world to die without explanation. Backyard beekeepers and experts...
  3. Naturopathic physician and chef James Rouse explains how his recipe for “Menopause Muffins” helps prevent and ease hot flashes,...
  4. Buddhist nun Tenzin Palmo offers her take on fashion in this smile-inducing video clip from Cave in the Snow.Watch the full...
  5. Yoga instructor Rodney Yee explains the concept of “Beginner’s Mind,” and why being a complete novice in yoga can actually be to...
  6. From The FIRM Master Instructor Robyn Smarr
    Do you want a core workout that you can do anywhere? These five core exercises require only one thing: a floor. You can use a...
  7. Advice from Pilates instructor Mari Winsor
    For a long, supple spine (which is vital for beautiful posture), you need to engage your Upper Powerhouse by pulling the ribs in...
  8. Deepak Chopra on how we define a feeling
    What does it mean to be happy? Is happiness something we can define? In this clip from The Happiness Prescription, personal...

2012 February

  1. You can change your mental reaction to stress and other people’s emotions. Let naturopathic physician, wellness coach and...
  2. Will having more make you happier?
    Feeling controlled by money? Wealth and acquisition are not the same as abundance. In this Inspiration in a Minute clip from Tom...
Syndicate contentSyndicate contentSyndicate contentSyndicate content