Latest Content

2006 November

  1. It's Not About the Pose; It's About Balance
    Feel like you're gripping everything when holding a pose? Rodney says it should feel more like a see-saw. A pointer on using your...
  2. How Cyndi Lee Keeps the Holidays Joyful
    Commercialism taking over your experience of the holidays? Cyndi says an inclusive sense of spirituality is a key to finding joy...
  3. Qigong: Tap Your Own Power to be Well
    Why qigong keeps the body's natural healing intelligence at its peak in ways Western medicine can't. Excerpted from Qigong...
  4. My Favorite Holiday: It's Always New, Says Shiva Rea
    It's all about renewal for Shiva Rea and her family. How diverse spiritual influences show up in her holiday rituals and...
  5. Rodney Yee: Life Story of a Yoga Icon
    A limber friend sparked Rodney Yee's early interest in body mechanics. This plus his passion for community and philosophy led him...
  6. Ana Caban: Her First Love, Her Life's Work
    Ana's passion for dance took hold early and became her life; then injury ended her ballet career. So she taught Spanish ... But...
  7. “Are You Here Now (on the treadmill)?” asks Rodney Yee
    How the power to be present that you can learn in yoga and meditation can show up in other things you love (or hate) to do, and...
  8. Patricia Walden's Sacred Experience
    A Sacred Experience: What Led Patricia Walden to Yoga...and how she finds in every session exactly what she was drawn to.
  9. Rodney Yee: How the Holidays Bring You Closer to Spirit
    The yoga expert and philosphy lover says staying mindful of what the holidays are really about can strengthen your connection to...
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