Latest Content | Gaiam Life

Summer Rayne Oakes: Know Your Style Story

Eco-fashion model and consultant Summer Rayne Oakes used to weird out her friends with her tree hugging leanings. Now she's...
Change Agent: You

Tom Szaky, cofounder of eco-friendly fertilizer company Terracycle, on the most powerful thing you can do to persuade big...
Kick Back for Toned Upper Arms

We asked triathlete and naturopathic physician James Rouse to demo the best exercise for getting strong, defined muscle tone in...
Add Foods, Lose Weight: Part 2

Dr James Rouse shows how to set yourself up for weight loss success. See how to add specific types of healthy everyday foods into...
Add Foods, Lose Weight: Part 1

Naturopathic physician James Rouse, host of health-news segments on NBC affiliates, says adding new foods and thinking about...

Bedroom Diet for Men

Dr James Rouse reveals the secret for men to boost their sexual performance: the bedroom diet. Find out how eating healthy and...
Decompress and Boost Energy with Qigong

Qigong (an Eastern health and exercise system) experts Francesco Garripoli and Daisy Lee-Garripoli show you how Swimming Dragon,...
Same Argument Again? Stop It by Fixing the Upper Limit Problem

Keep having the same fight with your partner? Arguing at the same time every week? Relationship experts Gay and Katie Hendricks...

Are You a Control Freak? Yoga Can Help

Trouble in relationships? At work? Maybe you're trying to be general manager of the universe. Patricia Walden, one of America's...
No Time for Breakfast? Try a Super-Fast Superfood Smoothie

Naturopathic physician and chef James Rouse shows just how fast you can be out the door in the morning without feeling out of...