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2012 July

  1. Tips for grilling meats, veggies and tofu + 3 marinade recipes
    America loves to grill. The outdoor grill is an extension of the kitchen, a place where family and friends come together and...
  2. New guidelines could save birds and promote clean energy
    A Q&A with EarthTalk; reprinted with permissionDear EarthTalk: One of the objections to wind power has been that the wind...
  3. 4 ways to ease the transition when your kids have flown the coop
    "Dance around naked with a rose in my teeth." That's the response I always gave my daughters when they asked what I would do for...
  4. Rest in (nontoxic) peace
    Vast expanses of manicured lawns kept alive with wasteful water practices and chemical fertilizers; environmentally harmful and...
  5. Get to know your energy centers
    There are seven energy centers in the body called “chakras.” The seven chakras parallel the spine, and each one has certain...
  6. Have a happy, healthy Independence Day!
    As I discussed in the article 7 Ways to Fast Track Your Weight Loss This Summer, eating healthy and staying on track with your...
  7. Warm-weather weight-loss tips
     Is summer the easiest time to lose weight? Common sense suggests that the abundance of delicious fresh fruits and vegetables,...

2012 June

  1. Why you should take your yoga practice on vacation
    Rain dances on the roof of the studio, and from my mat I can feel it rush into the rhythm of my soul. Open-air screened windows...
  2. How technology can help you stay healthy
    A Q&A with EarthTalk; reprinted with permissionDear EarthTalk: How do I learn about what pesticides may be on the food I eat...
  3. The outdoors never felt so close to home
    Summer is the season of freedom and refreshment. A tall glass of ice-cold lemonade basking on your sun-lit porch; a carefree...
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