Latest Content

2005 September

  1. 4 step-by-step exercises to make your face look younger
    You exercise to tone your body, so why not fight facial wrinkles by doing the same for your face? While there isn't hard...
  2. 6 tips for healthier, more vibrant skin with fewer wrinkles
    Short of going under the knife or getting cosmetic injections, what are the best strategies for wrinkle-free skin? Experts agree...
  3. Why high-fiber foods should be in your diet
    You've probably read that eating high-fiber foods is a healthy choice, but do you know which kinds of foods are really the best...
  4. How to calculate your personal weight loss equation by subtracting calories
    Calories are at the heart of any equation for weight loss. Before beginning a weight loss regimen, you first need to figure out...
  5. Follow these tips for younger-, health-looking skin
    While you may not be able to recapture the totally wrinkle-free eyes and body you had as a teenager, there are steps you can take...
  6. 8 factors that can make or break a relationship or marriage
    Healthy relationships are an amazing part of life. Unfortunately, they take a lot of work. Here are some facts, according to a...
  7. How to pray for recovery
    Spiritual healing exists in Christianity, Christian Science, mesmerism, shamanism and numerous other faiths. It involves an...
  8. Tips on practicing the breathing and poses of this ancient healing art
    According to ICBS, Inc., Taoist meditation has a lot in common with Hindu and Buddhist meditation, but the Taoist method is less...
  9. 5 safe and fun exercises for those in their autumn years
    Currently within the United States, senior citizens are leading more active lifestyles than ever before. The main reason for this...
  10. 4 steps to finding calm, compassion and positivity in yourself
    Is finding inner peace even possible in a world full of distress? The Dalai Lama and spiritualists everywhere say it is, but when...
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