Latest Content

2005 September

  1. 4 steps to apologize and move forward
    Everyone has messed up at some point in their lives: missed a deadline, forgotten an important event or broken something they...
  2. 3 steps to deal with problematic people
    Life can come at you from all directions. Sometimes it’s the weather, other times it's work, but the worst thing can be the day-...
  3. A primer on Taoist philosophy and tenets for health, clarity and morality
    Based on a 6th century BC document which contains the teachings of Tao TeChing, modern-day Taoism (also spelled Daoism) is both a...
  4. 5 alternatives to waking up and caffeinating
    Step 1: Learn about the negative effects of caffeine Before you decide whether or not to wake up with coffee, you may want to...
  5. 5 steps to stop worrying and move toward inner calm
    In society today, people constantly strive for worldly perfection, success and happiness. Ultimately, that path leads to a lack...
  6. What to look for in a raw food diet for detox and weight loss
    Raw, or living, food has a natural cleansing effect, is low in fat and high in nutrients and made up of active enzymes that aid...
  7. Learn the symptoms of stress, and how to fight it
    The expression, “I’m stressed,” is a popular saying we’ve all used at one time or another. But what does it really mean to be...
  8. 4 steps for focusing on positive thoughts
    Are you the type of person who always thinks of things that could go wrong in every situation? Do you often find yourself...
  9. 4 ways to determine if your relationship will last
    We’ve all heard that old saying “opposites attract.” Some people take this to heart and look for someone who has interests they...
  10. How to plan a romantic evening for a first date or long-time companion
    Planning a romantic evening date does not have to be complicated or cause for stress. It also does not have to be the same old...
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