Latest Content

2005 September

1. 
   4 Ways of Dealing with Difficult Co-Workers
   How to minimize office tension
   The workplace can be a stressful environment, with deadlines and pressure from bosses. The last thing anyone wants to deal with...
2. 5 Things to Ask on a First Date
   Questions to determine if a second date is in the cards
   First dates can be one of the most stressful events of our lives. There is so much pressure put on one evening. You may spend...
3. 5 Ways of Knowing Who Your Real Friends Are
   Ways to tell the nature of friendships
   There are many different kinds of people in your life: co-workers, neighbors, acquaintances, lovers — and then there are your...
4. Becoming Better at Admitting Mistakes
   4 steps to apologize and move forward
   Everyone has messed up at some point in their lives: missed a deadline, forgotten an important event or broken something they...
5. How to Deal with Difficult People
   3 steps to deal with problematic people
   Life can come at you from all directions. Sometimes it’s the weather, other times it's work, but the worst thing can be the day-...
6. Facts about Taoism
   A primer on Taoist philosophy and tenets for health, clarity and morality
   Based on a 6th century BC document which contains the teachings of Tao TeChing, modern-day Taoism (also spelled Daoism) is both a...
7. How to Wake Up Feeling Revived without Caffeine
   5 alternatives to waking up and caffeinating
   Step 1: Learn about the negative effects of caffeine Before you decide whether or not to wake up with coffee, you may want to...
8. How to Engage Your Mind without Meditation
   5 steps to stop worrying and move toward inner calm
   In society today, people constantly strive for worldly perfection, success and happiness. Ultimately, that path leads to a lack...
9. About Raw Food and Weight Loss
   What to look for in a raw food diet for detox and weight loss
   Raw, or living, food has a natural cleansing effect, is low in fat and high in nutrients and made up of active enzymes that aid...
10. How Stress Affects Women's Health
    Learn the symptoms of stress, and how to fight it
    The expression, “I’m stressed,” is a popular saying we’ve all used at one time or another. But what does it really mean to be...