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Latest Content
2005 September
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3 things to look for when buying a compost binIf you want to start a compost pile but you’re not interested in maintaining an unattractive and potentially dangerous compost...
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Get creative with everything from newspaper scraps to grocery bagsBy recycling and reusing paper, we not only save money, but we also reduce our carbon footprints and impact on global warming....
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5 tips for harnessing the sun to warm your home without electricity or fuel consumptionNatural sunlight use in your home will reduce your environmental footprint. It is the easiest way to use green power in your...
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4 tips for turning strangers into friendsYou probably thought you were done learning about making friends in kindergarten, but throughout your life you’ve likely come to...
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Tips for getting started on a personalized meditation regimenHistorically, meditation originated as a spiritual practice used by seekers of enlightenment. Dating back 5,000 years to the...
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5 ways to keep a positive, open mind about a marriage endingAfter a divorce, life changes — absolutely and without a doubt. Dissolving a marriage is challenging and trying, but emerging on...
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Tips for getting more fat-burning power from your workoutBefore you begin an exercise routine, it is important to know the difference between burning fat and burning calories. Just...
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Tips for finding your strengths, setting aside your weaknesses and achieving contentmentJob, financial and life stress, together with information overload, often inhibit our ability to find happiness. Most of us want...
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Tips for de-stressing quicklyOne of the most important keys to maintain good health is the ability to relax. Relaxation is good for the body. It adjusts our...
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5 steps for relaxationWhen we feel overwhelmed, emotionally jarred and overloaded, we struggle to think clearly. In such situations, it is important to...