Latest Content

2009 July

  1. Hot flashes, night sweats, other symptoms of menopause? The Mayo Clinic Center for Integrative and Complementary Medicine...

2009 June

  1. Deepak Chopra, M.D., helps you get the upper hand on your deepest fears in this clip from his Secrets of Enlightenment DVD by...
  2. This sequence of stretches is excellent at opening the hip joints, releasing back muscles, and quieting mental chatter, so you...
  3. A clip from The Happiness Prescription
    Mind-body wellness expert Deepak Chopra shares the keys to reaching true happiness with an audience in this clip from The...
  4. Yoga expert Rodney Yee guides two students through the seated twist yoga pose, pointing out do's and don'ts, in this clip from...
  5. Pilates queen Mari Winsor shows how to add four-way resistance to three classic Pilates butt and thigh exercises to get the...

2009 May

  1. Is trying to meditate the "right" way just stressing you out more, or leaving you with more questions? Yoga and meditation expert...
  2. Watch a preview of The Cake Eaters starring Kristen Stewart (Twilight) and Bruce Dern (Monster), about a young woman who has a...
  3. Yogi Nicki Doane recalls a great influencer of her sense of spirituality -- her grandmother. This story about the power of faith...
  4. After a giant twister mangles the town of Greensburg, Kan., businesses and families like the Allisons rebuild green, starting...
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