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2013 June

  1. Take your favorite fitness moves outside
    Just because summer is here and you’re itching to get outdoors doesn’t mean you have to forgo your favorite gym-based body-...
  2. Some might say that the best part of summer is the longer days, or the warm temperatures, or the trips to the beach. But I...

2013 May

  1. April showers bring May flowers, right? Well, sometimes April showers continue through May and into early June. Although spring...
  2. 7 steps toward a detox diet to rid the body of heavy metals and mercury
    Heavy metals, such as mercury, lead and aluminum, accumulate in the body over time and are suspected of triggering dangerous...
  3. I don’t know too many people who speak Sanskrit as a second language, but most of the information that teaches about chakras...
  4. A Q&A with EarthTalk, republished with permission Dear EarthTalk: Vegetarians and vegans are so self-righteous about not...
  5. A vegan recipe with SOUL!
    The seed for my new cookbook, Vegan Soul Kitchen: Fresh, Healthy, and Creative African American Cuisine, was sown back in 2003...
  6. An excerpt from from Sharon Gannon's book 'Yoga and Vegetarianism'
    My own journey to becoming a vegan, animal rights activist yoga teacher began when I was three years old. I lived in Florida with...
  7. Three vegetarian recipes from '5 Ingredient Fix'
    We’ve all been there: You go to try a new recipe, only to realize the ingredient list is a mile long. But who wants to shop and...
  8. So, you’re vegetarian and you don’t eat eggs,but your brother’s a vegetarian and he eats fish. And your best friend, she doesn’t...
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