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2013 August

  1. I’ve provided several positive thinking strategies to help you overcome negative patterns that have prevented you from achieving...
  2. Why palm oil is bad for you and bad for endangered orangutans
    Palm oil: Sounds innocuous enough, right? Maybe the name even conjures the pleasant image of a tropical palm tree waving on a sun...
  3. The recipe Start with a passionate entrepreneurial spirit, stir in a summer semester in Tibet, add a few years...
  4. A quick and “dirty” guide to starting your compost pile
    Tried composting and failed? Wound up with vermin instead of garden food? We asked Paul Paddock, a partner in Sonoma Compost, to...
  5. Smoothies are a wonderful way to sneak nutrients into a diet, and you can make endless variations. My trick is, don’t use ice —...
  6. Mastering Migraines: 10 Alternatives to Medication
    My migraine headaches announce their imminent arrival with great fanfare. After 30 years I know the drill: silver stars swirl...

2013 July

  1. An excerpt from ‘Love for No Reason’
    Contrary to what greeting cards tell us, love isn’t just flowers, hearts, and a warm, fuzzy feeling; it’s actually a field of...
  2. Excerpted from The Sexy Vegan’s Happy Hour at Home
    When author Brian Patton, aka The Sexy Vegan, began dating his soon-to-be wife, he offered to entertain her with Friday night...
  3. Yoga, Pilates and weights circuits for your best bikini body
     There’s no postponing it: Swimsuit season is upon us. But this year, let’s make a communal vow not to beat ourselves up in front...

2013 June

  1. Tips for stocking your yoga studio from GaiamPro.com
    Ready to stock your yoga studio with all the essentials but have no idea where to start? Learn what products will wow your...
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