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Video Archive for Personal Growth
James Rouse, N.D., talks about research showing that positive thinking and gratitude can help boost your immune system, improve your eating habits...
Ask 10 people and you'll get 10 different answers on what spirituality means. Seane's take reminds us that it's not just about good things, and that...
Chemical costs, health issues, dwindling crop yields and spiritual conflicts with pesticide use were threatening welfare and quality of life in this...
If you could rewind or undo a fateful event, would you? This riveting and unusual short film puts the power to change the world in a whole new...
The beloved yoga teacher and founder of Om Yoga in New York shares her perspective on how each of us can connect with a sense of peace in everyday...
Feel angst that you're not always going forward? How to be at peace with it by reconnecting with a simple rhythm, a grounding activity or simply...
Spirituality doesn't just happen in churches and on mountaintops. Yoga trance-dance diva Shiva Rea experienced it in the power of connection at its...
Physician, TV host, yoga instructor, author, triathlete ... How does this guy do this? James Rouse loved sports coaches who inspired him to "go...
A Sacred Experience: What Led Patricia Walden to Yoga...and how she finds in every session exactly what she was drawn to.
It's all about renewal for Shiva Rea and her family. How diverse spiritual influences show up in her holiday rituals and traditions.