Video Archive for Personal Growth

See how women artisans create natural cotton bags with plant dyes and traditional Karen Hill Tribe hand-weaving skills -- and earn income that helps...
Yoga and meditation teacher Rodney Yee guides you through a 5-minute meditation to help you sleep better. From the Mayo Clinic Solutions for Insomnia...
In this clip from the new Trudie Styler's Warrior Yoga® DVD by Gaiam, Trudie practices a short meditation in a calming field of lavender on the...
Deepak Chopra, M.D., helps you get the upper hand on your deepest fears in this clip from his Secrets of Enlightenment DVD by Gaiam.
This sequence of stretches is excellent at opening the hip joints, releasing back muscles, and quieting mental chatter, so you can sit in meditation...
A clip from The Happiness Prescription
Mind-body wellness expert Deepak Chopra shares the keys to reaching true happiness with an audience in this clip from The Happiness Prescription DVD.
Is trying to meditate the "right" way just stressing you out more, or leaving you with more questions? Yoga and meditation expert teacher Rodney Yee...
Watch a preview of The Cake Eaters starring Kristen Stewart (Twilight) and Bruce Dern (Monster), about a young woman who has a degenerative disease...
Yogi Nicki Doane recalls a great influencer of her sense of spirituality -- her grandmother. This story about the power of faith is a reminder about...
We all long for finding the right relationship, but it isn't easy to do. Relationship experts Gay and Katie Hendricks explain the #1 key to to...