Video Archive for Personal Growth

The Science Behind How Your Heart Knows What's Best for You
Ever feel like your heart rules your head? Turns out it does! Scientists at the Institute of HeartMath have discovered proven connections between...
A preview of the life-changing documentary I AM by Tom Shadyac
I AM is the story of successful Hollywood director Tom Shadyac (Ace Ventura: Pet Detective, Liar Liar, Bruce Almighty), who put two fundamental...
Lisa Garr interviews Byron Katie for the Gaiam Portraits series
We may not be able to control our thoughts, but we can control whether we believe them or not. “Spiritual innovator” Byron Katie explains how our...
Yoga expert Patricia Walden spends December in India and isn't big on that month's holidays. But gratitude and giving thanks? Now there's a tradition...
It’s not just good for your body; yoga is good for your emotional health, as well
In this clip from the DVD Titans of Yoga, the world’s leading mind-body instructors share their very personal accounts of how yoga helped them...
Can we really “have it all”?
Inspirational speaker Marcia Wieder demonstrates how your dreams are connected to your reality. Watch this clip from Gaiam Portraits of Inspiring...
'The Secret' teacher Bob Proctor on why your career must be an outlet for your passion
Law-of-attraction luminary Bob Proctor tells how to use the power of your mind to achieve prosperity. Discover the law of earning power and what you...
How to stop blaming and start communicating
Relationship gurus Gay and Katie Hendricks share the secret to why they haven't had a fight in nearly 30 years or marriage.
Author Neale Donald Walsch shares the discovery that turned his life around
In this preview from Portraits of Inspiring Lives: Neale Donald Walsch, the author of the bestselling Conversations With God books discusses how a...
Dr. Judith Orloff, UCLA psychiatrist and best-selling author of Emotional Freedom, shares five action steps to get your endorphins flowing and help...