Video Archive for Healthy Eating

Naturopathic physician and chef James Rouse explains how his recipe for “Menopause Muffins” helps prevent and ease hot flashes, mood swings and other...
A healthy French Toast recipe for your family
Getting daughters Dakota and Ellie in on the action, naturopathic physician and chef James Rouse shows you how to boost the nutrition factor in a...
Learn how a California vineyard makes wine the natural way
Go behind the scenes at America’s First Organic Winery: Frey Vineyards in Mendocino, Calif., and learn how the winery uses sustainable methods to...
Lose weight the healthy and natural way
Donald D. Hensrud, M.D., from Mayo Clinic explains how modest lifestyle changes can help you lose weight permanently and improve your health. From...
“We are all poisoned,” says Mark Hyman, M.D., author of The Ultramind Solution. We are poisoned by toxins in our food, in our water, in our air, in...
Fibromyalgia doesn't have to be a crippling disease. Dr. Jeffrey M. Thompson of Mayo Clinic explains how you can take charge and reduce your symptoms...
Dr. James Rouse's anti-cancer diet
James Rouse, N.D., shows you the three foods the American Institute for Cancer Research says may pack the most punch for preventing specific types of...
Top tips from a registered dietitian
Discover the math of a healthier plate and the "free" foods you can eat without worrying about counting calories. Mayo Clinic dietitian Cailie Fura...
Foods to cleanse you from the inside out.
Dr. John Douillard shares foods and meals that are key to a successful ayurvedic detox diet, and describes the "comfort foods" that can be harmful to...
Improve your health and look better with Bob Greene's diet and fitness tips. The Bob Greene diet and workout plan has helped thousands since it was...