Video Archive for Health & Wellness

Find out which foods help you get on track to losing weight with an ayurvedic diet. Also, Dr. John Douillard explains how you can prepare well-...
Chemicals, hormones and pesticides. Sound yummy? These are all things that can be found in regular food. Michel Nischan breaks down the principles of...
Dr. Miriam Nelson shares healthy eating tips and lifestyle practices that will strengthen your bones and help prevent osteoporosis.
Daily activity can cause your spine to misalign. Katy Santiago shows how to keep your spine aligned and healthy using simple daily exercises.
Building bone strength can be easy! Watch as Katy Santiago shows a simple hip-challenging exercise that you can incorporate into your daily routine.
Possibly the most honest first-person account of (and advice on) dealing with cancer. With lessons and advice from actress/photographer Kris Carr's...
Learn one of 13 gentle yet powerful detox exercises for flushing out toxins. Led by qigong experts Francesco Garripoli and Daisy Lee Garripoli.
Although there is no cure for arthritis, there are many ways to minimize pain and improve daily function. Dr. April Chang-Miller of Mayo Clinic...
Beating the Silent Killer
With no symptoms, high blood pressure is known as the silent killer, but simple lifestyle changes can reduce your risk of being affected. Dr. Irvin M...
You don't have to let menopause symptoms keep you from living a happy and active lifestyle. Find out how by following these helpful tips from Dr....