Article Archive for Women's Health

What to expect from your body and mind before, during and after menopause
Menopause can affect your health in wide-ranging ways. The more you know about the natural impact of menopause on your body, the...
Lowering your cholesterol can be a battle as you get older, but is this "wonder drug" the answer?
Dehydroepiandrosterone, otherwise known as DHEA, is a steroid hormone that is naturally produced by the adrenal glands. The body...
4 steps to feeling young and healthy at any age
For women who reach 60 and over, life doesn't stop, and it doesn't slow down either. Women over 60 continue enjoying their...
5 ways to keep menopause from affecting your sex life
It's very common for women going through menopause to experience a decrease in libido and sex drive. Because a woman stops...
3 types of exercises to help women lose weight and gain muscle tone
We all want that Hollywood "It" girl body: the lean, sculpted arms; shoulders that carry any type of clothing with elegance and...
Learn more about risk factors for osteoporosis, and how you can stop symptoms before they start
In the early stages of osteoporosis, there are no symptoms. By the time osteoporosis symptoms — such as bone aches, fractures,...
Signs that a woman is experiencing menopause, and ways to relieve the symptoms
Menopause comes from the Greek words pausis (cessation) and mensis (month) -- so menopause literally means "the end of monthly...