Article Archive for Weight Loss

From the Department of Highly Questionable Scientific Claims comes this theory: Obese people are responsible for global warming....
The Mediterranean diet is hailed by medical and nutrition experts as one of the most healthful in the world. It's a cultural...
Exercise tips to shed post-pregnancy pounds
Having a baby and raising your family changes your life and certainly your body. But does that mean forever? Most women gain...
Conceiving is more difficult for obese women; women shaped like pears have more fertility luck than apple-shaped women with a...
I'm convinced that walking is the secret to staying fit, healthy and happy. Sure, you can train daily for marathons or spend each...
How did we ever live without high fructose corn syrup? Before the corn industry created this corn starch-based sweetener back in...
By now we know that green tea is good for the body — overflowing with antioxidants that help protect us from disease — but the...
How to find support for your weight loss regimen
You might have tried to find a dieting partner in the past or wondered if having a partner will actually improve your dieting...
Be aware of these hurdles to make your dieting regimen a success
In 1999, the National Medical Association declared obesity an epidemic in the United States, and Americans took notice. Dieting...
Feel confident and good about yourself and your body using these three tips
In today's era of airbrushed, size-zero models staring out from every magazine cover in the grocery store, maintaining a healthy...