Article Archive for Vibrant at Any Age

Like dark chocolate, most of us know that red wine is one of those luxuries that's also loaded with health benefits. But is it...
Conventional wisdom about fruit juice goes something like this: Whole fruit is healthier than juice because it is unprocessed,...
How long does your body hurt after your feet first hit the floor in the morning? Ten minutes? Sixty minutes? All day? If you have...
In an age of advanced drugs and treatments for bone loss, simple exercise programs that can prevent and restore bone density are...
How to heal your back using alternative healthcare remedies
Chopra Center Medical Director David Simon, M.D., says alternative healthcare remedies can be surprisingly effective at easing...
Few would disagree that actress, model and mom Andie MacDowell has a great life. The star of the new Spiritual Cinema Circle...
A whole body cleanse for beautiful skin
Look radiant in 24 hours, luminous in 48, and positively sparkly in 72. This step-by-step detoxification plan from "The Little...
Even the super-fit can learn something from this high-energy superwoman. Personal trainer Debbie Rocker, whose experiences as a...
At the heart of the desire for money, fame and power is a deep longing for happiness. While Amazon.com boasts more than 200,000...
Looking forward to retiring so you can finally just sit down? Or is your idea of retirement more like a chance to finally write...