Article Archive for Spirituality

3 steps to commune with your higher power and take positive action
All of us are made of a body, mind and spirit. But the spirit is the part of us that's least tangible. We constantly struggle to...
4 steps to augment your faith and conquer fear and doubt
Everyone experiences fear. It is an emotion based on experience and conditioning. We fear being hurt because we have been hurt...
An easy yoga pose that’s good for meditation
Half lotus pose is a seated yoga pose often used to practice meditation. Like other yoga poses, the half lotus originated long...
What you need to know about Buddhism
Sometimes we get a false picture in our heads about something we know very little about based on something we read, heard or saw...
4 steps to bring spirituality into everyday living
What does it mean to be spiritual? Rabbi Micah D. Greenstein defines spirituality as religion experienced intimately. Stewart...
What you should know about this massive, worldwide religion
Recent political events have made it easy for Westerners to be confused about Islam. Individuals who have never studied the...
How to align yourself with your beliefs and find happiness
The body, mind and spirit are undeniably linked. If one part suffers, the other two parts suffer in some degree as well....
Tips for getting started on a personalized meditation regimen
Historically, meditation originated as a spiritual practice used by seekers of enlightenment. Dating back 5,000 years to the...
A primer on Taoist philosophy and tenets for health, clarity and morality
Based on a 6th century BC document which contains the teachings of Tao TeChing, modern-day Taoism (also spelled Daoism) is both a...
Learn how to invite positivity into your life and enjoy its benefits
Because the term is so often discussed in books, on the radio and on TV, you’ve probably asked yourself, “What is karma?”...