Article Archive for Spirituality

What you should know about this massive, worldwide religion
Recent political events have made it easy for Westerners to be confused about Islam. Individuals who have never studied the...
What you need to know about Buddhism
Sometimes we get a false picture in our heads about something we know very little about based on something we read, heard or saw...
How to align yourself with your beliefs and find happiness
The body, mind and spirit are undeniably linked. If one part suffers, the other two parts suffer in some degree as well....
A primer on Taoist philosophy and tenets for health, clarity and morality
Based on a 6th century BC document which contains the teachings of Tao TeChing, modern-day Taoism (also spelled Daoism) is both a...
Tips for getting started on a personalized meditation regimen
Historically, meditation originated as a spiritual practice used by seekers of enlightenment. Dating back 5,000 years to the...
Learn how to invite positivity into your life and enjoy its benefits
Because the term is so often discussed in books, on the radio and on TV, you’ve probably asked yourself, “What is karma?”...
4 tips for selecting a powerful word or phrase to ground you during meditation
From ancient tongues to contemporary English, a list of mantras is available in many languages. However, this list of mantras...
5 steps to enhance your spirituality
You’ve probably heard it said that we only use 10 percent of our brains, but even though our mental power is important, there’s...
4 steps to spiritual maturity
How do you improve your spiritual life? Well, that depends on how you define spiritual. Rabbi Micah D. Greenstein defines...
4 steps to commune with God
Growing in grace can occur in all religions, but in particular refers to Christianity and the Bible verses 2 Peter 3:17-18. These...