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Article Archive for Spirituality
Eradicate poverty through organic gardening. End war with meditation troops. Create world peace. These are the lofty ideas that...
Sometimes we want movies to distract us; other times we want them to remind us — of our humanity, of magic, of meaning. The...
Until now, what is commonly referred to in English as the Tibetan Book of the Dead was actually just an excerpt, or chapter,...
Personalize meditation with these 3 suggestions
Meditation is an increasingly popular technique for relieving stress, centering and improving concentration. According to a study...
Cultivate the spiritual in your everyday life
Spirituality exists in all traditions and cultures. You can put your spirituality into practice in your daily life through...
Learn how to change your life for the better by identifying what you need and pursuing it
Most of us have at least one thing in our lives we would like to change. Personal transformation is a change in the way you feel...
Find inner peace by making time for mindfulness, prayer and meditation
From dealing with traffic to meeting deadlines, the everyday world can steal the peace of even the strongest of us. With so much...
3 steps to commune with your higher power and take positive action
All of us are made of a body, mind and spirit. But the spirit is the part of us that's least tangible. We constantly struggle to...
4 steps to augment your faith and conquer fear and doubt
Everyone experiences fear. It is an emotion based on experience and conditioning. We fear being hurt because we have been hurt...
An easy yoga pose that’s good for meditation
Half lotus pose is a seated yoga pose often used to practice meditation. Like other yoga poses, the half lotus originated long...