Article Archive for Relationships

How we create stress in our lives and how to let it go.

The doctor was clear when she called with the lab results that drizzly day in January, now more than six years ago.“The mole was...

9 ways to be grateful for what nature and nurture provide you

Spring’s renewal makes us grateful for the presence of both nature and nurture. We celebrate Mother Earth for her ability to fade...

Learn how to truly be yourself — and why you want to

Early in my career, I worked in public relations. I wore nice suits and hobnobbed with corporate and community leaders. My sole...

An excerpt from 'Madly in Love with ME'

Honesty hearings are like going to the dentist. The visits can be painful, but wow, do they leave you feeling clean. And regular...

An excerpt from ‘Love for No Reason’

Contrary to what greeting cards tell us, love isn’t just flowers, hearts, and a warm, fuzzy feeling; it’s actually a field of...

Love is perhaps our most powerful emotion, and the need to be in a loving relationship may be one of the strongest needs we have...

Ignite your intimacy

Yoga tones your body, reduces stress and ramps up physical energy, but did you know that yoga can also help fire up your sex life...

Valentine’s Day recipes

Ah, the pleasures of dining out on a romantic evening. Soft dinner music, candles flickering as you gaze lovingly into your...

An excerpt from ‘No Storm Lasts Forever: Transforming Suffering Into Insight’

As a cardiologist for over a quarter-century, I dealt with life and death circumstances on a daily basis. I came to fully...

4 ways to ease the transition when your kids have flown the coop

"Dance around naked with a rose in my teeth." That's the response I always gave my daughters when they asked what I would do for...