Article Archive for Practicing Happiness

4 paths to a spiritual new you
Since consciousness is the basis of all reality, any shift in consciousness changes every aspect of our reality. Reality is...
Identify and break free from unwanted habits
I bite my fingernails. It’s a nasty habit and one I’d like to change, but is it a limiting addiction? It can be, says Judith...
Schutz, a renowned poet, author, activist and filmmaker, has some words of comfort and advice for the millions of people suffering with depression.
Depression and Back: A Poetic Journey Through Depression and Recovery is the end result of a very special journal Susan Polis...
Science is proving we are more connected and part of the whole than we are individual, competitive beings
Lynne McTaggart, author of the international bestsellers The Field and The Intention Experiment, is one of the pre-eminent...
An exclusive Gaiam Life interview with co-authors don Miguel Ruiz and don Jose Ruiz on their new book ‘The Fifth Agreement: A Practical Guide to Self-Mastery.’
Since 1997, the Toltec teachings of don Miguel Ruiz have become known worldwide. His first book, The Four Agreements: A Practical...
An excerpt from Ken Seeley's book ‘Face It and Fix It’
Truth be told, I don’t really believe in one set form of meditation. What works best to slow down the racing mind of one denier...
4 steps to building a closer family connection
At some point all of us have identified a family on TV or at the neighborhood playground that we consider the “lucky family.”...
  Do you believe that full disclosure is necessary in order to have a great marriage?   It's important to define what the term...
How four sisters rebuilt their support network across the miles
Every Saturday morning, Sandi McCann, 48, sits down in her favorite chair in her Boulder, Colo., home, with her journal in one...
Plus how-to's for 3 empowering exercises from Patricia Moreno's new book
Think about it: if you want to go someplace new, if you want to change your horizons, you cannot get there by standing still....