Article Archive for Practicing Happiness

Eat, play and talk together to make the most out of family time
It's important to establish healthy habits in the home, not just for you and your spouse, but because the practices your children...
An excerpt from A Writer's Book of Days by Judy Reeves
Many writers, when they sit down to write, freeze. “What should I write about?” they wonder, while holding the pen in a death...
Get closer physically AND emotionally
It’s a good bet that you remember the day your parents sat you down (or trapped you in a moving vehicle) and gave you the “Sex...
Feel a little out of balance? Get inspired to reconnect with what is meaningful in your life and reclaim joy.
Do you have inspiration deficit disorder? Do you feel stuck in one or more areas of your life? Do you lack the time to regularly...
How to attract positive, healthy relationships
When relationships are positive, they energize you and buoy you up; when they’re negative, they can deplete you and pull you...
Books to help you find bliss
With two happiness guides — The Happiness Project and Delivering Happiness — on the New York Times best-seller list, one has to...
Take the madness out of multi-tasking
I fielded a phone call while the pasta was boiling and, with the handset settled in the crook of my neck, began chopping...
10,000 yogis gather in New York's Central Park
What do you get when you combine the world's largest yoga event, the scintillating energy of New York City and a hot summer night...
From hamper to happiness in 8 steps
When I was 35, I looked up one day and realized that I hadn't had a life. I'd had a lot of things. I had a husband and a marriage...
Go vocal and get your inner groove back
The auditorium crackles with excitement as people take their seats. On the stage, a harmonium inscribed with om symbols glows in...