Article Archive for Practicing Happiness

An excerpt from 'The Practicing Mind'
Real peace and contentment in our lives comes from realizing that life is a process to engage in, a journey down a path that we...
An excerpt from 'Birth and Beyond: Humanity’s Great Shift to the Age of Conscious Evolution'
Watch our exclusive interview with Barbara Marx Hubbard now with your free 10-day trial at GaiamTV.com.We are affecting our own...
4 ways to create your own power words
Each morning, New York author and designer Karen Salmansohn goes to work sculpting motivational phrases into vivid designs that...
An excerpt from ‘No Storm Lasts Forever: Transforming Suffering Into Insight’
As a cardiologist for over a quarter-century, I dealt with life and death circumstances on a daily basis. I came to fully...
4 ways to ease the transition when your kids have flown the coop
"Dance around naked with a rose in my teeth." That's the response I always gave my daughters when they asked what I would do for...
Discover how to bounce back when you’re stressed
Watch Dr. Joan Borysenko’s live interview on GaiamTV.com Wednesday, June 20, at 7pm EST.I was sitting in a CNN green room in...
A guest post from our friends at TravelShark
As an online travel company, TravelShark interacts with many different people throughout all phases of their travels — from...
Luis Perez, 42, felt like Peter Pan as the paraglider inflated and his feet floated off the surface into the warm September air...
Cleanse your body and mind of limiting beliefs
Ever geared up to make a positive change only to find your efforts derailed weeks or even days later? Perhaps this was the year...
Why poses can be better than a prescription
Perhaps you go through your day feeling a general sense of melancholy; you don’t laugh as much as you used to and feel a subtle...