Article Archive for Practicing Happiness

How to maintain wedded bliss after the wedding
There are endless ways to make a wedding an absolutely joyous occasion, but what about the next day, or the rest of your lives,...
4 steps for focusing on positive thoughts
Are you the type of person who always thinks of things that could go wrong in every situation? Do you often find yourself...
Tips for de-stressing quickly
One of the most important keys to maintain good health is the ability to relax. Relaxation is good for the body. It adjusts our...
A primer on Taoist philosophy and tenets for health, clarity and morality
Based on a 6th century BC document which contains the teachings of Tao TeChing, modern-day Taoism (also spelled Daoism) is both a...
Ways to tell the nature of friendships
There are many different kinds of people in your life: co-workers, neighbors, acquaintances, lovers — and then there are your...
Tips for finding your strengths, setting aside your weaknesses and achieving contentment
Job, financial and life stress, together with information overload, often inhibit our ability to find happiness. Most of us want...
5 steps for relaxation
When we feel overwhelmed, emotionally jarred and overloaded, we struggle to think clearly. In such situations, it is important to...
How to minimize office tension
The workplace can be a stressful environment, with deadlines and pressure from bosses. The last thing anyone wants to deal with...
6 steps to move on from past wrongs and absolve others and yourself of wrongdoing
Forgiveness is a quality that brings admiration and respect from others. It is also a hard quality for some people to develop,...
Learn how to invite positivity into your life and enjoy its benefits
Because the term is so often discussed in books, on the radio and on TV, you’ve probably asked yourself, “What is karma?”...